Owner, Teacher, Massage Therapist


I have been in the fitness industry since 1992, starting out as a group fitness teacher and personal trainer. I have been teaching yoga since 2007. I have a passion for learning. A few years ago I had the honor of travelling to India to Study at Sattva Yoga Academy for part of my advanced Sattva (Himalayan Kundalini) training with Angie Hall Yoga. In addition to yoga, I am a massage therapist and have had a private practice since 2004. I specializes in neuro muscular therapy and deep tissue therapeutic massage, Ashiatsu Oriental Bar Therapy, and energy balancing work. My adventures have led me into a passion for meditation as well. I love practicing and teaching meditations inspired by the sacred teachings of India and the new science of quantum physics. I get so much joy out of sharing what I have learned. We are truly inspirational beings and it's a joy to help even in a small part.

lindsey g1.jpg




Lindsey is a 500 RYT, practicing since 2008 and teaching as of 2020.  "I've always loved health and fitness, well not always but consistently since 2012.  The mind and body truly amaze me and there's so much more to learn."

Lindsey is certified to teach various modalities, including Power Yoga, 26&2 and Mat Pilates.  

She has a quirky, contagious enthusiasm & smile inside the hot room and out.  

"I spend my time with my dogs, friends, volunteering with local animal rescues, my personal yoga practice as well as constantly learning and teaching Yoga & Pilates."





Josh Rothman is a master level certified yoga instructor. Sports related injuries from playing many years of competitive soccer led him to the physical practice of yoga. He has been teaching professionally for 17 years. His love of asana is the experience of how healing it is for mind and body. Josh gears his classes to the healing of past injuries (and, as best as possible, the prevention of future ones), along with an exploration of the connections between the physical, the psychological, and the spiritual.
Josh participates in teacher training programs and hosts workshops on yoga for athletes, arm balances and inversions, as well as all-levels yoga flow classes set to popular music themes, and also hosts yoga retreats. Having a diverse background in the liberal arts, Josh has completed post-graduate work in justice studies, political philosophy, and religious studies. As a jnana yogi, he is drawn to any intellectual pursuit that sheds light upon the true self.
In February 2022 he will earn his certification as a mind/body health nutrition coach.  It is his passion and pleasure to share holistic healing modalities with you.
Off the mat his passions are reading (his favorite genre science fiction/fantasy), playing and watching sports, and playing musical instruments.





Hi! My name is Priscilla Frias, one of my greatest joy is being a part of a community that is collectively moving toward a more enlightened world.

I began practicing yoga in 2009, through the years a deeper more passionate inner calling guided me home to Angie Hall.

I am truly humbled by the discipline and wisdom that Sattva yoga provides. These ancient sacred teachings will align those seeking truth. It further penetrates into the depths of our own being, with repetition and practice through action using breath techniques. New thoughts and skills are reinforced by rewiring the brain, this shift is Neuroplasticity.

To me, Sattva yoga is the way of life. These teachings have allowed me to return to the true essential nature of Me. As I take this seat as a teacher, it is always my wish that I help you catch a glimpse of the most sincere version of You one breath at a time.





Lisa Jane is a holistic health and wellness professional with a passion for teaching individuals the therapeutic benefits of yoga with the goal of helping each heal from the inside out. Her experience includes over 20 years in the mental and behavioral health field with an emphasis in addictions, eating disorders, trauma, chronic pain, depression and anxiety.

Earlier in her career she operated a personal training business alongside working in the financial services and hospitality sectors. She has spent a lifetime researching and studying healing modalities in the physical, psychological and spiritual realms and how they integrate with yoga and wellness.

Lisa Jane is a 300 Hour certified therapeutic yoga practitioner and 200 Hour certified yoga teacher. She has been practicing for over 15 years and is inspired to share the healing benefits of yoga. Having a work-life balance is important to her and she enjoys playing tennis, hiking and spending time with family and friends.