Coaching sessions can relate to yoga philosophy, kriya & kundalini coaching, and or meditation instruction.
All sessions are individualized plans for personal growth, PTSD, trauma or addiction recovery and will be personalized for each client.
Duration: 60 mins.
Price: $85.00
Description: Postural Assessments allow holding patterns and compensation patterns in the body to be identified and addressed. In additional, individuals can address any yoga postures they are having trouble with.
Duration: 60 mins.
Price: $65.00
Description: Private Yoga sessions are designed to help students with specific questions, goals, postures and breathing exercises. If more than one person adds $25 per person. Please specify which instructor you would like to have your private session from.
Duration: 60 mins.
Price: $65.00